How to Reverse Kidney Disease

The kidneys are vital organs, but that help remove waste from the blood. Sometimes, unfortunately, this filtration system breaks down and the kidneys lose their ability to eliminate waste. As a result, toxins accumulate and poison our blood. The consequences can be severe. Before digging a little deeper, let's get some basic information about kidney disease. Receiving a kidney disease? Although most people with diabetes are prone to kidney disease, other factors such as genetics, blood pressure and blood sugar control also play a role. So, rather than a person maintains blood pressure and diabetes under control, the risk of developing kidney disease. What are the symptoms? Symptoms, although nonspecific, can range from fluid accumulation, loss of sleep, stomach pain, loss of appetite and difficulty concentrating. It is therefore essential to consult your doctor regularly. Your doctor may check your blood (for waste), urine (protein) and blood pressure, among other complications. How to prevent kidney disease Exercise and Healthy Eating Lack of exercise and eating junk food can lead to obesity, a condition that interferes with insulin levels and increases levels of glucose in the blood. If the levels of glucose in the blood remains high for a long period of time, your kidneys can be damaged. Therefore, it is important to reduce unhealthy fats, processed or refined flour and alcohol. Also, get at least 30 minutes of exercise at least five days a week will help prevent obesity. There must be an exercise in high-performance, jogging, walking or dancing can help prevent diabetes bright light. Here are some essential fruits that help maintain healthy kidneys.  Lemon These fruits are rich and potassium citrate, which can help dissolve some types of kidney stones, especially those formed by excessive deposits of uric acid. Drink a glass of lemon water in the morning helps flush waste tissues.  Grape Seed Extract It is believed that the extract contains antioxidants kidney provide an anti-inflammatory agent. This agent is supposed to help reverse kidney disease.  Cherry Juice This juice has high levels of potassium can help kidney function and prevent the formation of stones. As a matter of fact, with sodium, potassium and calcium helps to regulate blood pressure in the body and to maintain healthy kidneys.  If you have kidney disease, unfortunately, you may not need an increase in potassium. Always consult your doctor before using food to treat serious diseases. A good combination of vegetable juice helps the body to neutralize acids and helps dissolve blood clots that can form kidney stones. Control of blood pressure High blood pressure can cause damage and narrowing of blood vessels that affects the neurons of the kidneys and other organs such as the heart. Blood pressure affects the rate at which the disease progresses, even a slight increase in blood pressure may worsen kidney disease. Eat healthy and exercise helps control blood pressure. Also include more vegetables, chicken, nuts, fish and whole grains, but the reduction of caffeine and sodium in your diet. Avoid snuff, eat less salt and weight loss are other ways to lower your blood pressure. Always consult your doctor about this and other treatment options.